You’ve heard this time and time again; chlorine turns swimmers’ eyes red. This is a myth…sort of; let’s uncover the truth of what really turns eyes red after swimming. There are 2 things that are the most likely reasons swimmers’ eyes are irritated after swimming in your pool. Bad Chlorine (aka Chloramines) and improperly […]
Being a pool owner means having to educate yourself on the correct maintenance procedures of your product. Like many other pool owners, you have been well versed with a healthy dose of good information regarding your pool. You have also been fed your fair share of myths regarding you pool as well. Did you know […]
Improves flexibility of muscles and joints Stretching and rhythmic breathing in swimming releases endorphins Increases upper body strength Ideal workout for people with arthritis, stiff joints or painful knees 20 minutes of swimming = 40% reduces risks of coronary heart disease Lowers risk of diabetes Strengthens your lungs & helps improve symptoms of asthma
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